Adventures in Fitness by Chuck Abbe
Do you want to have some fun in the water and get a workout at the same time? OK, grab a kayak and let’s go. Read More
Best Friends by Malcolm Riordan, DVM
It's OK and fun to give your pets table scraps! This may sound like heresy or rogue advice, but a few important caveats are in order here. In pleasing our pets with table scraps you must avoid giving them too many total calories, unbalancing their diets, upsetting their stomachs, or causing poor behavior patterns. Read More
Body, Mind, Spirit by Nancy Ballinger
The only art on the walls in our home when I was growing up was Dad's paint-by-number oil paintings. I still remember the one with a winter scene, and the one with a sailing ship with masts and sails. Dad was a perfectionist, so his paint-by-number creations were undoubtedly the original artist's dream come true. Here was someone who would meticulously take the time, and had the skill, to bring alive the drawing outlined and stamped on the canvas. Read More
Critter Care by Elizabeth Henderson
The holidays are just around the corner and should be fun and safe for everyone, pets included. Most of us love festively wrapped packages, delicious holiday foods, and twinkling lights. While these things are great, it’s important to remember that even fun things can cause problems if not handled properly. Some common sense and a few safety tips can help keep your pets safely enjoying the holidays at home and out of the emergency vet’s office this holiday season. Read More
Fausto & Julia's Food For Thought
On the Wednesday night that we visited Medusa’s Taqueria at 1053 Main Street in Cambria, we were hungry. There were plenty of booths available (on weekends this it not always true). This popular, cozy place does not have a lot of room. On occasions with pleasant Cambria weather, the outside seating is appealing. The riotous colors of the Mexican flag are evident, but it’s the mural of Mayan ruins with semi-tropical vegetation that will capture your attention. Read More
Get Involved
California State Parks is looking for a few actors and actresses interested in portraying the ranching and/or Native American history of Montana de Oro State Park.
and
Everyone has been touched by the recent economy. Particularly hard hit are the local non-profit organizations with decreasing funds and donations but increasing needs for services and resources. One group having a positive affect in our county is the 100+ Women Who Care. Read More
Just for Fun
Take a break - work a quick crossword puzzle, test your level of competency with Sudoku, and smile. Play
Medical Myth Busting by Dr. Steven Sainsbury
Jon and Matt, your three-year old twins have just started daycare. They are excited to interact daily with a new group of playmates, and you welcome the brief respite for a few hours a day. However, within a week, the frosting comes off the cake as both boys develop a runny nose, slight fever, sneezing, and cough — their first "colds." Read More
Morro Musings by Janice Peters
This month's column features some long-time residents of Morro Bay sharing their memories of growing up here, leaving for awhile, coming back home, and of the changes they have seen. Read More
Upcoming Events
Want to get out and have some fun? Find out what's going on. Read More
Views From the Lineup by Charles Loe
Skiers and snowboarders obviously love the wintertime with its blizzards and powder conditions. Waterskiers and wakeboarders want the hot calm days of summer on the lake. Surfers - we wait for the season that brings the largest and most consistent surf conditions. Here on the central coast we are now coming into that time of the year - fall, my personal favorite. Read More
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